Fitness & Sports

Fitness & Sports
6000 N. Schriever Rd
Hours of Operation:
FREEDOM HALL FITNESS CENTER
6000 N Schriever Rd., (307) 773-6172 or 773-6175
Mon – Thu, 5 a.m. – 9 p.m.
Fri, 5 a.m. – 7 p.m.
Sat & Sun, family days, and federal holidays, 10 a.m. – 6 p.m.INDEPENDENCE HALL INDOOR TRACK
6711 10th Cavalry, 773-3680
24 hours a day, 7 days a week except for Fitness Testing: Monday – Wednesday, 7:30 a.m. – noon and 1:30 – 3:30 p.m.
Closed weekends, AFGSC Family Days and Federal Holidays

June 29 – Frisbee Golf, 11 a.m. Join the fitness staff and the Base Health Promotion Coordinator at the Golf Course for 9 holes of Frisbee Golf. Tee times will start at 11 a.m. with tee times every 15 minutes thereafter. Sign up as an individual, men’s or women’s categories, or sign up as a team of two. Prizes will be awarded to the winners in each category and the first 35 participants to show up will be gifted a Frisbee golf set from the Health Promotion Coordinator.

Participate in the Alpha Warrior Battle Rig Event July 7th and 8th!
Ever heard of America Ninja Warrior? This is the Air Force’s version! Men and women will compete on a four course obstacle in with potential to make it to the regional competition. Join us for two days of packed Alpha Warrior action!
July 7: 1 – 2 p.m.: Meet and greet and workout at the Youth Center. Kids ONLY!!
4:30 – 6 p.m.: Meet and greet at Trail’s End Event Center.
July 8 – Freedom Hall Fitness Center
9 – 10 a.m.: Adult group warmup, rig demonstration and practice for participants and anyone 13 and up willing to try! You do not have to sign up for competition to try the rig.
10 a.m. – noon:: Timed and scored adult (13 yrs+) competition.
10 a.m. – 10:30 a.m.:: Kid (4-12 years old) group warmup, rig demonstration and practice.
10:30 – 11 a.m.: Kids timed event!
noon – 12:15 p.m.: Announcement of winners!
Call (307) 773-6172 for more details.

July 15 – 5K Dog Fun Run 9 a.m. Team F.E., grab your favor- ite hound and join us for a 5K! Run will start and finish near Freedom Hall Fitness Center. Due to construction, check with the staff closer to the date for the firm route. Pet friendly prizes will be awarded to the top three finishers. Sign up at Freedom Hall by COB July 14. Ruff Ruff!!

July 15 – Grappling Seminar 10:30 a.m. – 12:30 p.m. In preparation for an August Grappling tournament, Freedom Hall is hosting a Grappling Seminar. The specialists will be showing you basic moves and you will get a chance to practice. Must be 18 to participate. Seminar will be led by Coach Matthew Cano from Cheyenne BJJ. Sign up by noon, July 14.

Event Participation Participants must be 18 and over and may be dependents, active duty, reserve, guard, retirees or civil servants.

Volunteers Needed Volunteers are needed for these events, if interested please contact the Fitness Staff at 773-6199. Assistance is greatly appreciated.

Event Participation Participants must be 18 and over and may be dependents, active duty, reserve, guard, retirees or civil servants. Events will be cancelled if we do not receive signups by the deadlines provided. Please make sure to sign up if the event

requires it!

Volunteers Needed Volunteers are needed for these events, if interested please contact the Fitness Staff at 773-6199. Assistance is greatly appreciated.

Event Participation Participants must be 18 and over and may be dependents, active duty, reserve, guard, retirees or civil servants. Events will be cancelled if we do not receive sign-ups by the deadlines provided.  Please make sure to sign if the event requires it!

Volunteers Needed Volunteers are needed for these events.

Event Participation Participants must be 18 and over and may be dependents, active duty, reserve, guard, retirees or civil servants.

Get Fit with Freedom Hall! Aerobic classes offered weekly.

About Us

F.E Warren has two fitness centers on base.  Freedom Hall and Independence Hall are open to all active duty military, retirees, their families and civilian workers who qualify.

Freedom Hall
Freedom Hall is our main facility that includes the 90 MDG’s Physical Therapy. Complete with free weights, selectorized equipment, cardio equipment, 3 walleyball/racquetball courts, Parent/Child room, aerobics room, gymnasium, men’s and women’s locker rooms and saunas. We host many special events and offer four intramural sports through the year.  Located at 6000 N. Schriever Rd, near the Child Development Center.

Call us at 773-6175 for more information!

Independence Hall
Independence Hall is our 24hr facility that offers selectorized weight equipment, cardio equipment, an aerobics room and F.E Warren’s only indoor running track! Also housed in Independence Hall is the Fitness Assessment Cell (FAC) that conducts all Fitness Assessments (FA) for the base.  To schedule your FA, contact your unit UFPM.  FA’s are conducted Monday-Wednesday every week.  Due to the use of the aerobics room and the track to conduced FA’s, restricted accesses to those areas during testing do occur.  Located at 6711 10th Cavalry.  Call 773-3680 for more information.

Hours of Operation:  Open 24hrs with CAC access.  CAC cards MUST be registered for you to use and enter the building.  You can register in person outside of testing times.  Can’t make it in person?   Call Freedom Hall Fitness Center and provide us with your name and DOD ID number over the phone.  Registration via phone can take 1-5 days to put your information into the system.  If you are still showing a SSN on your card, you must register in person.

Other Fitness Areas
Around the base, there are three tennis courts, three softball fields, three multi-purpose fields,  a 1.3 mile track and a 400M track.

Equipment Orientation
Your Fitness Staff offers equipment orientations upon request during all open hours at Freedom Hall Fitness Center. Let us walk you through our facility so you can maximize your efforts and help minimize risks of injury.

Unit PT Reservations
Freedom and Independence Hall Fitness Centers have space available for units to reserve on a quarterly basis for squadron PT.  Get with your UFPMs to see your squadrons current reservations.

Fitness Improvement Program (FIP)
Need help with your fitness assessment (FA) or just need a good push to work out? Come to our FIP classes offered Monday – Friday at 6 a.m. at Independence Hall Fitness Center.  These workouts change daily and will consist of cardio and strength portions. As part of the program, mock FAs will be conducted so you can see where you are and how much you have improved.  STARTING MAY 1, 2017: CLASSES WILL BE HELD AT FREEDOM HALL FITNESS CENTER.

Parent-Child (PC Room) Exercise Area at Freedom Hall
This exercise room is open to parents to use while watching their own children in a space provided for children. It is equipped with a treadmill, cross trainer, recumbent bike, stepper/climber, weight machine and mats. The children’s area has a TV/VCR/DVD player and seating area.  All movies can be no more than G-Rated.   Parents are asked to sign in at the front desk and respect the rules of use.  Children need to remain in the gated, secured area while the parent is working out and parents cannot leave their child/children unattended at any time.  PC Room is for parents with children 0-5 years of age.

Parent/Youth Area

This area is designed for kids ages 6-12 and their parents to work out together! In this area we have youth and adult size cardio equipment and weight equipment. Your child MUST be 6-12 years old to use the area, and both the parent and youth will need to attend training before using the space. Please note that due to the nature and amount of equipment and AFI restrictions, no children under the age of 5 are allowed in the area.

Get recognized as a fit family! Reach your family fitness goals. It’s easy when you use the FitFamily Goal Tracker! Visit USAFFitFamily.com.

Health and Wellness Center
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